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MENUS

Our menu – for a healthy and balanced nutrition for children and adolescents.

Our range of meals is both varied and nourishing. When selecting the dishes, we ensure that the basic rules for a healthy nutrition are complied with. You will therefore find abundant grain products, potatoes, milk and milk products, fresh salads, sea fish and mainly low-fat meat on our menus. Furthermore, we prepare our meals on a low-fat basis.

When creating the menus, we follow the recommendations of the German Nutrition Society (DGE), who – together with various expert teams from science and practice – has developed standards for a healthy and balanced nutrition for children and adolescents.

 

CURRENT MENUS

Speiseplan September

GENERAL MENU (PDF)

ALLERGY MENU (PDF)

MENUS FOR NEXT MONTH

Speiseplan Oktober

GENERAL MENU (PDF)

ALLERGY MENU (PDF)

7 RULES FOR SELECTING A MENU

 

  

 

maximum 2x a week

meat, of which

1 x separately (e.g. schnitzel) and

1 x in sauce (e.g. diced meat/stew)

 

  

at least 1x a week sea fish

(e.g. poached saithe fillet)

      

   

  

  

at least 2x a week

vegetarian dishes

 

at least 2x a week

fresh potatoes (e.g. boiled potatoes)

 

  

 

   

at least 2 to 3x a week

fresh fruits

 

at least 1x every two weeks

pulses (e.g. peas)

  

  

  

  

at least 2 to 3x a week

raw vegetables or salad

 

  


 

   

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